Start, keep going, enjoy the journey | Healthier Each Day 031

Recently we spoke about using small habits to win your day. That small, regular actions add up in the long run. To get to where we want to go, or who we want to be, or live out our philosophy day be day, we need to keep going.

In this video, I outline some tips that will help us maintain momentum.

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Let's take action. Move forward.

With gratitude, Travis
#healthiereachday #habits #change