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Start, keep going, enjoy the journey | Healthier Each Day 031
1 year ago
2
Recently we spoke about using small habits to win your day. That small, regular actions add up in the long run. To get to where we want to go, or who we want to be, or live out our philosophy day be day, we need to keep going.
In this video, I outline some tips that will help us maintain momentum.
Thanks so much for listening. Subscribe if you'd like to be notified when new episodes are available.
If you'd like to receive my weekly newsletter which contains my latest musings, writings, and podcasts - subscribe at my website - https://www.travismcmullen.com/newsletter/
Let's take action. Move forward.
With gratitude, Travis
#healthiereachday #habits #change
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