The Power of Saying No: Learning to Set Boundaries and Prioritize | HSP Ep. 83

In this episode, I talk about my experience finding it hard to say no in many different scenarios. I talk about the recent lessons I have learned about how to get better at saying no and to not feel bad about doing so. I also reference people like Tony Robbins and Soul of Jaret in how they have helped me in this journey. I hope this episode helps you become more assertive with your wants and goals. Those who can say no are disciplined with their habits, goals, and schedules.

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TimeStamps: ⏳
(0:00:00) Power of "No": Intro
(0:01:30) The "No" Struggle
(0:03:18) Learning to Say "No"
(0:04:38) Balance: Yes vs. No
(0:05:56) "Yes" Consequences
(0:08:13) Boundaries & Schedule
(0:09:31) Negotiating "No"
(0:11:04) "No" in Sales
(0:14:54) Pareto & "No"
(0:18:12) Decisive Decision-Making
(0:21:47) Quick "No" for Respect
(0:26:00) Gut-Driven Decisions

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