Vitamin D | Why Vitamin D Matters For fetal development

Vitamin D in Pregnancy": This video explores the importance of vitamin D during pregnancy. Vitamin D plays a crucial role in bone health and immune system function, and it has been linked to a lower risk of complications such as gestational diabetes and pre-eclampsia. The video explains how to get enough vitamin D through sunlight exposure and dietary sources, as well as the potential risks of getting too much vitamin D.

Reference books :
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw