Whole Food Plant Based Diets

Whole Food Plant Based Diets

Join us for a groundbreaking discussion with Chef AJ, Dr. Matthew Nagra, and Dr. John McDougall as they deep dive into the transformative power of Whole Food Plant Based Diets. They explore everything from the environmental impact to the profound health benefits of plant-based nutrition. This conversation is full of scientific insights, practical advice, and heartwarming personal stories. Tune in and learn how a simple change in your diet could be the key to a healthier life!