10 months ago

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Full Metal Ox Day 881
Renaissance Year Episode 946

Vibrations Spread Truth

This is the final part of the miniseries we started on Wednesday, (part two is on Friday due to Throwback Thursday) about wellness.
It started with wellness, morphed into magic and it's finishing up with how truth vibrates. It may seem crazy, but I've lived a lot of these phenomena. But of course I may be crazy too. Crazy may be a stop on the road to healing.
The usual disclaimers are in this episode too.
Before we get to the gym, we note that there's nothing, or very little worthwhile watching on social video these days. Coincidentally I watched a podcast calling out "grifters" that basically said the same thing. What is a recovering TV addict to do?
There's always the gym. Which is our final segment. The gym stuff works too.. however some people don't feel comfortable in gyms. I can't blame them. Maybe I'll do more outside segments. Not everyone needs to pump iron to change their minds, lives, spirits.
Have a stupendous weekend.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

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https://youtu.be/jJQ-tS_4AO0

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https://youtu.be/vbDXEz1zegk

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https://youtu.be/TDbosGK9GVQ

Best of Both Worlds, Gymmy Jamm 96:
https://youtu.be/PkSg-HSPm2o

Peak Legs Thursday Gymmy Jamm 95
https://youtu.be/8tJVzrM1XfU

Tough Top Tuesday Gymmy Jamm Episode 94
https://youtu.be/wl23gI7lnYI

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https://youtu.be/k4BpUSUKV9I

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https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw

Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8