Fasting - Types & Health Benefits Backed up by Science

Video source:-
https://www.youtube.com/watch?v=0jivMhu76Ns

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Watch Full Video to Know Amazing 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐅𝐚𝐬𝐭𝐢𝐧𝐠 𝐛𝐚𝐜𝐤𝐞𝐝 𝐮𝐩 𝐛𝐲 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 in Detail

* Promotes Blood Sugar Control
* Promotes Better Health
* Enhances Heart Health
* Boosts Brain Function
* Prevents Neurodegenerative Disorders
* Aids Weight Loss
* Increases Growth Hormone Secretion
* Delays Aging and Extends Longevity
* May Aid in Cancer Prevention and Increase the Effectiveness of Chemotherapy

⭐- Types of 𝐅𝐚𝐬𝐭𝐢𝐧𝐠 to fit your lifestyle
✅-Water Fasting
✅-Juice Fasting
✅-Intermittent Fasting (Alternate-day Fasting or Time-restricted Fasting)
✅-Partial Fasting
✅- Calorie Restriction