MY FIRST VIDEO! CHEST & BACK WORKOUT w/ 16yr Old Michael L

Chest and Back Workout:

- Dumbbell Fly - 2 sets
- Incline Dumbbell Bench - 5 sets
- Dumbbell Row - 5 sets
- Flat Dumbbell Bench - 2 sets
- Close Grip Dumbbell Press - 2 sets

Feel free to show some support in the comments and let me know what you thought!

Thanks, Michael