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Words from loved ones can hurt... But WHY?...#theuncomfortabletruth #podcast
Allowing friends and family to upset or anger you with their words in conversation can be a challenging aspect of interpersonal relationships. Strangers may unintentionally strike a nerve with their unfamiliarity of your sensitivities, while friends and family, despite their close connection, may unknowingly push boundaries or trigger emotional responses. However, granting others the power to upset or anger you with their words ultimately stems from our own emotional vulnerabilities and expectations. It is important to recognize that people come from diverse backgrounds and perspectives, and their words may not always align with our own beliefs or desires. By cultivating emotional resilience and self-awareness, we can develop the capacity to navigate conversations with grace, understanding, and the ability to discern when to engage or disengage from potentially harmful interactions.
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