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Aromatherapy ideas to help you sleep
8 years ago
1.07K
Telegraph
health
wellbeing
sleep
bedtime
how to
fall asleep
sleep tips
advice
good night's sleep
sleep well
This video highlights some bedtime aromatherapy techniques to help relax the body and mind and let go of the stresses of the day, including bath salts, pillow sprays and aromatherapy machines
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