Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)
2 years ago
196
Knee stability, proper posture, calf, Achilles & quadriceps mobility and conditioning. #macebell #2a #kneesovertoes #exercise #health #wellness #garagegym #gym #orlandofit #totalfitness360 #faith #toshindo #Holyspirit #God #Jesus #catholic #catholicism #catechism #prayer #gratitude #courage #vibration #subconsciousmind #iamthatiam #molanlabe #homeschool #classicaleducation #trump2024 #maga #bidencrimefamily #fbicorruption #dojcorruption #goodvsevil #diedsuddenly #vaccineskill #vaccinedeaths #vaccineinjuries #pureblood #soundoffreedom #savethechildren #nefarious #Godwins
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