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Are You a Lucid Dreamer? 5 Lucid Dreaming Techniques
Are You a Lucid Dreamer? 5 Lucid Dreaming Techniques to Try
ORIGINAL AUDIO LINK BELOW.
https://www.scientificamerican.com/podcast/episode/are-you-a-lucid-dreamer/
5 Lucid Dreaming Techniques to Try
IMAGES MIRRORED FROM
https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream
5 Lucid Dreaming Techniques to Try
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Aspy DJ, et al. (2017). Reality testing and the mnemonic induction of lucid dreams: Findings from the national Australian lucid dream induction study.
Aviram L, et al. (2018). Lucid dreaming: Intensity, but not frequency, is inversely related to psychopathology.
researchgate.net/publication/319855294_Reality_testing_and_the_mnemonic_induction_of_lucid_dreams_Findings_from_the_national_Australian_lucid_dream_induction_studyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5875414/
Baird B, et al. (2018). Frequent lucid dreaming associated with increased functional connectivity between frontopolar cortex and temporoparietal association areas.
ncbi.nlm.nih.gov/pmc/articles/PMC6290891/pdf/41598_2018_Article_36190.pdf
Corlett PR, et al. (2014). Dreams, reality and memory: confabulations in lucid dreamers implicate reality-monitoring dysfunction in dream consciousness.
ncbi.nlm.nih.gov/pmc/articles/PMC4160044/
Crystal JD. (2015). Prospective memory: A comparative perspective.
ncbi.nlm.nih.gov/pmc/articles/PMC4314352/
Denis D, et al. (2017). Terror and bliss? Commonalities and distinctions between sleep paralysis, lucid dreaming, and their associations with waking life experiences.
ncbi.nlm.nih.gov/pmc/articles/PMC5245115/
Filevich E, et al. (2015). Metacognitive mechanisms underlying lucid dreaming.
jneurosci.org/content/35/3/1082
Harb GC, et al. (2016). Posttraumatic nightmares and imagery rehearsal: The possible role of lucid dreaming.
psycnet.apa.org/doiLanding?doi=10.1037%2Fdrm0000030
LaBerge S, et al. (2018). Pre-sleep treatment with galantamine stimulates lucid dreaming: A double-blind, placebo-controlled, crossover study.
ncbi.nlm.nih.gov/pmc/articles/PMC6082533/
Mota-Rolim SA, et al. (2013). Neurobiology and clinical implications of lucid dreaming.
researchgate.net/publication/248383211_Neurobiology_and_clinical_implications_of_lucid_dreaming
Olunu E, et al. (2018). Sleep paralysis, a medical condition with a diverse cultural interpretation.
ncbi.nlm.nih.gov/labs/pmc/articles/PMC6082011/
Saunders DT, et al. (2016). Lucid dreaming incidence: A quality effects meta-analysis of 50 years of research.
nectar.northampton.ac.uk/8705/7/Saunders_etal_ELS_2016_Lucid_dreaming_incidence_A_quality_effects_meta_analysis_of_50_years_of_research.pdf
Stumbrys T, et al. (2012). Lucid dreaming during NREM sleep: Two case reports.
journals.ub.uni-heidelberg.de/index.php/IJoDR/article/view/9483/pdf_30
YokuÅŸoÄŸlu C, et al. (2017). A survey focusing on lucid dreaming, metacognition, and dream anxiety in medical students.
ncbi.nlm.nih.gov/pmc/articles/PMC5630105/
van Schagen AM, et al. (2016). Long-term treatment effects of imagery rehearsal therapy for nightmares in a population with diverse psychiatric disorders.
journals.ub.uni-heidelberg.de/index.php/IJoDR/article/view/24953/pdf
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