Block 3 Week 3: Comp Squat and Comp Bench Press
I was feeling a bit tired and low energy, but this ended up being a pretty good session, overall. Music definitely helps, haha. The new squatting technique seems to be faring well. The Top Set did not quite move the fastest it ever has, but still felt fairly easy, and I think a bit lower than the prescribed RPE of 8. Still, I was feeling pretty tired by the Bench Press, and was really relying on the music to get me through, lol. However, the Top Set went incredibly well, and felt like a damn warm up, which is very encouraging.
Songs: "Down for Life" - Testament
"L'enfant sauvage" - Gojira
"Sweating Bullets" - Megadeth
"Painkiller" - Judas Priest
"Cowboys from Hell" - Pantera
"Memento Mori" - Lamb of God
"War Eternal" - Arch Enemy
"It's On!" - Korn
"Soul Hacker" - Fear Factory
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
LIVE
The Shannon Joy Show
4 hours ago🔥🔥Pro-Life Influencer Lila Rose Is Getting The FULL Rittenhouse Cancel Treatment After She Speaks Out About Trump’s Lurch To The Left On The Abortion Issue!🔥🔥
679 watching -
58:35
The Dan Bongino Show
4 hours agoShocking Revelations At The Trump Assassination Attempt Hearing (Ep. 2317) - 08/27/2024
440K1.25K -
54:29
Styxhexenhammer666
1 hour agoTuesday LIVE: Trump in PA, Zuckerberg, RFK Juniors Endorsement, etc
17.4K14 -
1:01:38
Steven Crowder
3 hours ago🔴 MAGA WINS: Zuckerberg Comes Clean and Tulsi Gabbard Goes All-in For Trump
146K389 -
2:08:44
Matt Kohrs
11 hours agoZuckerberg Admits To Election Interference || The MK Show
60.3K22 -
LIVE
LFA TV
13 hours agoKAMALA IS SINKING FAST! | LIVE FROM AMERICA 8/27/24 11am
5,640 watching -
LIVE
Major League Fishing
4 days agoLIVE! - General Tire Team Series: Challenge Cup - Day 3
653 watching -
1:27:19
Graham Allen
4 hours agoZuckerberg ADMITS They Rigged Everything! Kamala Wants Out Of Debates! + Tulsi Joins The MAGAvengers
55.2K247 -
31:34
BonginoReport
6 hours agoYoung Men Abandon Democrats As War On Masculinity Backfires (Ep.30) - 08/27/24
93.8K116 -
59:53
2 MIKES LIVE
3 hours agoThe Mike Schwartz Show 08-27-2024
17K3