Why is drinking water causing me to burp?
Why is drinking water causing me to burp?
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Description:
In Dr. Justin Marchegiani's video "Understanding Burping After Drinking Water Through Functional Medicine," he delves into the biological mechanism behind burping after water consumption. Drawing from his functional medicine expertise, he clarifies that when we drink water, especially quickly, we tend to swallow air, which can get trapped in our digestive system and leads to burping. Dr. Marchegiani also emphasizes the role of gut health and highlights how issues like low stomach acid or dysbiosis could exacerbate this situation. He proposes an integrative approach to management, which includes mindful drinking habits, enhancing gut health, and individualized dietary modifications. He stresses the importance of addressing the root cause if the issue is frequent or causing discomfort. Lastly, he encourages viewers to consult with a healthcare provider for a comprehensive evaluation if they're experiencing excessive burping.
References:
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