Mantak Chia_Morning Qi Gong

Simple spine Health

The content of the full video may not be suitable for children due to the sexual nature in discussing human anatomy.

OH MY!

What this video has done for me. 1000's of years of wisdom so easily packaged for us. Practicing this could change your health and pain forever. Take the time, breath some fresh air, eat right and move around a bit and relax. Hear what he is saying!
Please refer this to loved one's in PAIN.
The link to the full video is below.

https://www.youtube.com/watch?v=OFWkNCvZLk8&t=198s