Врикшасана
11 months ago
5
Поза Врикшасана https://niketan108.com/articles/asany-jogi/50750-asany-jogi-vrikshasana.html - это основная практика йоги, которая сочетает в себе духовные и физиологические аспекты. В индуизме монахи используют эту асану как способ аскезы. На стенах древнего храма в Мамаллапураме изображен мужчина в позе дерева.
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