Fasted Sunday Shoulder Blast‼️⚡️💪🏼

Sunday Fasted Shoulder Blast‼️⚡️💪🏼

Today I decided to intuitively go through my workout picking the exercises and different sets along the way and this was the end result⬇️

DB Shoulder Press 1X15 3X12,10,8

Front Raises 4X15,12,10,8

DB Lateral Raises 1X12 2X6/6

Rear Delt Flys 1X12 2X6/6

BB Shrugs 3X12,10,8

#shoulderworkout #homegym #garagegym #intuitive #fasted #sunday #spirituality #breathwork #meditation #spiritualfitness #innerstrength #goldenerabodybuilding #classicbodybuilding #naturalbodybuilding
#personaltrainer