It's time to flex those muscles!

It's biceps and triceps day, and we're ready to celebrate our muscles! 🏋️‍♀️ What's your go-to arm workout that never fails to make you sweat? Share your best movements in the comments section to encourage others to join in on the fun! 🔥 Remember to tag a gym friend who may need some additional inspiration! 💪🏼 Let's get some iron in and smash those arm goals!