Physical Therapy: Down Syndrome Exercises || This is Our PHYSICAL THERAPY ROUTINE!!

Physical Therapy: Down Syndrome Exercises || This is Our PHYSICAL THERAPY ROUTINE!!

Since the pandemic started we have had to work very closely online with her physical therapist twice a week. During that time, I have learned so much. Here I am going to show you what our typical session looks like.

Exercises I share:
Climbing Stairs (alternating feet and with one hand)
Kicking Towel Rolls
Kicking a Ball
Catching a Ball
Putting things on a high Table (squats)
Scoots (Backwards and Forwards)
Blast Offs

Physical Therapy: Down Syndrome Exercises || What we Do To Help Her!! - Parenting Down Syndrome
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