How to Create the Perfect Workout!

2 years ago

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OTHER TUTORIALS / NOTABLE VIDEOS

ULTIMATE CALISTHENICS GUIDE
https://youtu.be/qIa6rDrdkCU

FULL WEEK CALISTHENICS WORKOUT
https://youtu.be/Z43FNpkgYiY

7 TYPES OF STRENGTH
https://youtu.be/tOVOE_9NPGM

PERFECT LEG DAY WORKOUT
https://youtu.be/-8G9CBt_X0Y

HOW TO PUSH-UP
https://youtu.be/NrDPciobtMQ

INCREASE YOUR PUSH-UP REPS
https://youtu.be/VrTCIWmMgZ4

HOW TO HANDSTAND
https://youtu.be/lN7IehGn0wo

HOW TO L-SIT
https://youtu.be/FhxP6tFF28A

AB WORKOUT
https://youtu.be/lurM_Ia8dfw