Emotional Awareness - How Your Thoughts and Emotions Impact Your Digestion and More…

By having emotional awareness of your thoughts and emotions, you can transform your digestion and other physical issues.

In this video, I discuss the connection between emotions and physical symptoms and how suppressing emotions can affect your overall well-being and why it's crucial to address your emotional state for optimal health.

I share how emotions impact different areas of your body, such as digestion and hormones, and how they manifest in various physical symptoms. From bloating to constipation, we'll explore how your body reacts to stress and anxiety, as well as how emotional awareness of your thoughts and emotions can heal your physical symptoms.

Join me as we explore the power of emotional awareness in the healing process and learn how to listen to your body's thoughts and emotions to achieve overall wellness.

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Read more about this in my blog
https://www.jodie-louise.com/emotions-you-dont-process-can-be-root-of-your-dis-ease/

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