Front Quarter Nelson from Front Headlock - Wrestling and JiuJitsu Drill
7 years ago
47
The front Quarter Nelson is a great way to defend a single leg takedown and also puts you in great position to control and or pin your opponent in both Wrestling and JiuJitsu.
Music: B-Roll Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
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