Front Quarter Nelson from Front Headlock - Wrestling and JiuJitsu Drill

OttoTheMatRatPublished: September 27, 2016Updated: October 5, 201613 views
Published: September 27, 2016Updated: October 5, 2016

The front Quarter Nelson is a great way to defend a single leg takedown and also puts you in great position to control and or pin your opponent in both Wrestling and JiuJitsu.

Music: B-Roll Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0

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  • wrestling+1
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  • takedown+1