How To Work Out Your Lats With Dumbbells Using These 11 Exercises
I'm gonna show you how to work out the lats with dumbbells using both vertical and horizontal pulling exercises in today's video.
*Check out my website to read the in-depth article featuring this topic:*
- https://www.wildnswole.com/how-to-work-out-lats-with-dumbbells/
*Chapters:*
00:00 Intro
01:04 Dumbbell Pullover
02:25 Helms Row
04:00 Single-Arm Dumbbell Row
05:14 Dumbbell Bent-Over Row
06:25 Incline Dumbbell Row
07:41 Dumbbell Yates Row
09:01 Dumbbell Pendlay Row
10:11 Dumbbell Seal Row
11:37 Dumbbell Renegade Row
12:53 Dumbbell Deadlift
14:49 Kroc Row
16:10 Outro
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- https://wildnswole.ck.page/587078c7e7
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- https://www.instagram.com/wild.n.swole/
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Ayo, my name's Eric De Cremer: NCCA-accredited certified personal trainer, competitive powerlifter, and a self-proclaimed weirdo.
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