How To Work Out Your Lats With Dumbbells Using These 11 Exercises

1 year ago
5

I'm gonna show you how to work out the lats with dumbbells using both vertical and horizontal pulling exercises in today's video.

*Check out my website to read the in-depth article featuring this topic:*

- https://www.wildnswole.com/how-to-work-out-lats-with-dumbbells/

*Chapters:*
00:00 Intro
01:04 Dumbbell Pullover
02:25 Helms Row
04:00 Single-Arm Dumbbell Row
05:14 Dumbbell Bent-Over Row
06:25 Incline Dumbbell Row
07:41 Dumbbell Yates Row
09:01 Dumbbell Pendlay Row
10:11 Dumbbell Seal Row
11:37 Dumbbell Renegade Row
12:53 Dumbbell Deadlift
14:49 Kroc Row
16:10 Outro

*Sign-up for my newsletter to receive email updates when I launch new content:*

- https://wildnswole.ck.page/587078c7e7

*Connect with me on Instagram and Facebook:*

- https://www.instagram.com/wild.n.swole/
- https://www.facebook.com/WildnSwole

Ayo, my name's Eric De Cremer: NCCA-accredited certified personal trainer, competitive powerlifter, and a self-proclaimed weirdo.

Loading comments...