We Live Only Once: How to Live Well and Make It Worthwhile | Dr. Paul T. P. Wong | Lesson 1 M4L 2011

Dr. Paul T. P. Wong, Ph.D., C. Psych, opened the session by stating: This is a group about life and wrestling with the big questions about human existence, such as: Is there a God? What is our ultimate meaning and purpose? Why is there suffering? How do I make sense of and what do I do with my own personal predicaments?

What is the Meaningful Living Group is all about? It about both how to manage the challenges and predicaments in our personal life as well as the big questions about human existence, and to live a life worth living, we need to find answers to the following questions:
1. Everyone has only one life – How to get it right the first time.
2. Life is finite; life is short – How to make the most of it.
3. Life offers many opportunities – How to make the right choices.
4. Life is a constant struggle – How to overcome all the obstacles.
5. Everyone wants a better life – How to achieve it.

Link to powerpoint and course page: https://www.meaning.ca/meaningful-living-project/lessons-resources/course-materials-2011/

Lesson outline: https://www.meaning.ca/web/wp-content/uploads/2020/08/Meetup-Lesson-1-outline_revised.pdf

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Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong

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