50 Bar Ab Twists With 135 lbs.

Hi, my name is Noel Bray. This is a video of me doing 50 bar ab twists with 135 pounds.

Thank You for watching this video.

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In love and truth, I wish you well,

Noel.

P.S.

If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
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