How to Prepare Waxing Moon Phase

The waxing moon phase is coming up next week on the 18th and lingering until the 1st of August.

What does that mean?👇

⭐️The waxing phase is a time of rebuilding, a time to create, a time for regeneration, expansion, growing and learning; gathering information; making plans, and laying a foundation to start change.

💪Use this time to strengthen your body to fortify yourself and spend time inward. These habits are much more effective when the moon is waxing.

🍎The body absorbs more easily, both good and bad during this time- make sure that you are nourishing your body with food that is fortifying and promotes growth of all tissues .

🥗Some great foods to keep in mind during the waxing phase are foods that are sweet, sour and salty!