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Why are you not taking Tai Chi lessons?
Tai Chi is great for your balance and you can practice anywhere without the need of equipment.
Join my Kung Fu and Taijiquan training group for as little as $5.00 a month.
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As a Shifu, it is my job to teach you something. This channel is focused on just that. If you would like to learn about a specific thing, comment below.
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How often should I practice Tai Chi? As often as possible. I teach like Master Wong and Jet Li, not like Jake Mace. I teach the Cheng Man Ching Tai Chi Form with some refinements from Huang Sheng Shyan. Yang 37 Short Form. I teach Shaolin Long Fist Kung Fu.
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