Dive Kong Tutorial – Parkour and Freerunning: How To
Check out my NEW PARKOUR Train At HOME Program NOW! https://www.FreerunningAcademyOnline.com or go to http://ParkourMadeEasy.com for a FREE 5 Day “Jump Into Parkour Program.”
A Dive Kong is a Parkour fundamental move that is for the slightly more advanced practitioner. The goal is to be able to overcome or bypass an obstacle by diving over it and konging something behind it. In some cases the obstacle might even just be a gap of some sort.
Check out the New TMPST “Kings Of The Concrete” Clothing line here: http://www.tempestfreerunning.com/
How to do a kong vault: https://www.youtube.com/watch?v=SYGU6...
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