HOW I BEAT Target Panic Nerves & Anxiety (Archery)
10 months ago
30
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TIME STAMPS
00:00 Intro
1:18 Knowledge gap
1:54 Draw weight test
2:40 Aiming and target panic
3:06 Command vs surprise release
4:06 Sports psychology
5:05 Feel vs real "tiger woods"
5:46 My shot sequence
8:07 The hover drill
9:30 Blind release drill
10:56 Shot thoughts
11:53 Nerves and anxiety
13:06 Practice focusing
13:49 Physical stress
14:10 Mental stress
14:52 Motivational speech
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#bowmaking
#traditionalarchery
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