"Running to Heal: A Heartfelt Conversation on Mental Health" | Sachin Latti | Gurmeet Judge

Addressing mental health concerns profoundly impacts businesses, workplaces, and growth. Prioritizing employees' well-being fosters a healthier work environment, reducing absenteeism and turnover. Enhanced mental wellness promotes productivity, creativity, and collaboration, optimizing overall team performance. Moreover, supporting mental health initiatives boosts employee morale, loyalty, and satisfaction, attracting top talent and enhancing the company's reputation.

In this episode, we have a special guest, Sachin Latti, who has successfully transitioned from an 18-year career in law enforcement to becoming a full-time volunteer for the Honour House Society. You can support Sachin’s cause, here’s GoFundMe Page: https://gofund.me/725b64c2
https://www.sachinmotion.ca/

Sachin has embarked on a remarkable journey to raise awareness for veteran mental health. He is currently running across Canada with the goal of raising $50,000 during his run across British Columbia this summer. In August, he will be completing the incredible feat of running 22 marathons in 22 consecutive days, which means he will be running a marathon each day. Sachin shares that running has been instrumental in managing his own mental health challenges and has become his passion for serving others.

During our discussion, Sachin opens up about his personal struggles with mental health and alcohol addiction. He discovered the healing power of running to confront his own challenges and ultimately found his true purpose in helping others. His inspiring journey serves as a reminder of the impact one person can make in the lives of many.

Here’s some of the topics discussed in this video:
• Impact of running on mental and physical health
• Decision making process and running for business leaders.
• How to run 22 marathons in 22 days
• Process for speedy recovery and impact on body
• .... many more...