Hamza is COMPLETELY WRONG about Nutrition

👇 Check out this video from Alex Hormozi on how to quickly and simply gain or lose weight 👇

https://youtu.be/fxyhIXZ6Yog

👇 Check out this video for a more in-depth version of the above video 👇

https://youtu.be/RpqSy5V1fFQ

👇 Below are several SHORT videos from Mike Mentzer on how to effectively and quickly LOSE or GAIN weight and BUILD MUSCLE EFFICIENTLY 👇

https://youtu.be/xTFk0uTyWTE

https://www.youtube.com/watch?v=eZhNtZPCA-M

https://www.youtube.com/watch?v=YwjRV3ezeu0

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#hamza
#alexhormozi
#mikementzer