Beginning Tai Chi & Qigong for SELF-CARE ❤️ Self-Care IS the TRUEST form of HEALTHCARE 💪 Tune in!

Randi introduces the LbR Community to the self-care practice of Tai Chi and Qigong with practitioner Antoinette Horn. Please join us as we explore these ancient concepts and stay for a mini class as we mindfully move our way to health & harmony; all while enjoying the sights and sounds of Lakeside Chautauqua on a gorgeous July day situated right on Lake Erie! https://lifebyrandi.com

Healing promise of Qi by Dr. Roger Jahnke:
https://www.qigonginstitute.org/category/52/dr-roger-jahnke-institute-of-integral-qigong-and-tai-chi

http://www.instituteofintegralqigongandtaichi.org/qigong_taichi_training/drrogerjahnke-director.htm

For Randi’s “Beach Sandals”:
Elizabeth Revy
Yverlize@gmail.com