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Finding the Best Running Shoes for Knee Pain
Are you a runner? Make sure you stay up to date on when to change your running shoes every 300-400 miles and pick out the best ones for your knees! Here are some links to help you learn more about proper running shoe selection: https://www.runtothefinish.com/running-shoes-for-knee-pain/
https://www.verywellfit.com/signs-your-running-shoes-need-to-be-replaced-2911801
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To continue learning about massage therapy techniques and benefits, check out our previous video on "How Often Should I Get A Massage" A guide to reducing soreness, tightness and preventing injury - https://youtu.be/SpLwRs6cGC0
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#runningshoes #kneepain #supportivesneakers #runningrules #ActiveLifestyle
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Finding the Best Running Shoes for Knee Pain | Elite Healers Sports Massage NYC
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