Wall spin tutorial: Parkour and freerunning how to

LaFlairParkourPublished: July 13, 2016Updated: July 14, 2016100 views
Published: July 13, 2016Updated: July 14, 2016

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The Wall Spin is a classic Intermediate freerunning move that will prove you have a solid understanding of physics and movement. In this Parkour Tutorial I will show you how to do an inverted 360 with your hands on the wall.

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How to do a palm Spin: https://www.youtube.com/watch?v=c_h91...

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