Name: The Road To Recovery - Lukas Karlsson - REALFITPODCAST - EP. 40
Uploaded: 2023-07-20T07:00:10+00:00
Duration: 49 min 30 s
Description: On this episode Lukas Karlsson, founder of Hug Your Head Foundation Inc., shares his story of overcoming a traumatic brain injury and how repetition and neuroplasticity have been key to his recovery.

9 months ago

On this episode Lukas Karlsson, founder of Hug Your Head Foundation Inc., shares his story of overcoming a traumatic brain injury and how repetition and neuroplasticity have been key to his recovery. He also talks about his goals for the foundation, his fitness journey, and how he is helping TBI survivors and their families with his speaking engagements, workshops, and ambassador program.

REALFITPODCAST Clips
IG: https://www.instagram.com/realfitpodc...
TikTok: https://www.tiktok.com/@realcaderector

Cade Rector:
IG: https://www.instagram.com/caderectorfit/
Twitter: https://twitter.com/caderectorfit

Lukas Karlsson:
IG: https://www.instagram.com/lukaskarlssonofficial

00:00 Near-fatal motorcycle accident leads to TBI.
05:09 Recovery process: long, intensive, specialized.
09:34 Comprehensive recovery in short time.
15:40 Turn tragedy into inspiration: Hug Your Head.
20:49 Rebuilding brain, inspiring others.
25:26 Brain-body connection explored: Polyvagal Theory
29:59 Dreams from subconscious mind, TBI recovery, Hug Your Head.
30:28 Neuroplasticity through repetition builds brain muscle.
39:20 Overcome TBI, raise awareness, workshops, speaking events.
43:46 Support TBI survivors and families.

Loading comments...