BODY HIGH MEDITATION - #SOULSHORTS #harrythesoulcoach #guidedmeditation
BODY HIGH MEDITATION - SOULSHORTS
A 21 minute meditation allowing you to feel the highs of the body and feeling your Soul say HI
When we create space for ourselves to meditate the body enters a state of peace which means the mind must be still
Whilst we are in our awakened state throughout the day, the mind will be working overdrive will the continuous stream of thoughts.
The body has one main responsibility and that is to heal. Healing is a magical feeling and this is a continuous flow when we really stop to notice and appreciate it
Enjoy what you can do for your body in such a short space of time
Soul Revive - The Foundation - A 30 Day Course that will help everyone connect to their soul
https://harrythesoulcoach.com/soul-revive
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