3rd Eye Chakra 22min Singing Bowls Meditation

3rd Eye Chakra Singing Bowl 22mins Healing Meditation

Welcome to our second video in the Charka Series.
We move onto the 3rd Eye Charka. This chakra is located in the center your forehead between your eyebrows. Take a minute and allow the sounds of the singing bowls to calm your mind.
As you follow the tones allow your mind to relax, take three deep breathes in and slowly three out. Focus on an bright indigo orb spinning like a top.
In the video, we have placed our chakra high in the Himalayas. Notice there is no one here but you and the universe. Keep your eyes closed, imagine your Indigo orb clearing away the noise and chatter of the day. Clearing away thoughts that cloud the vision.
Keep breathing. Allow yourself to see clearly. What does the universe want you to see.
Focus on the image your are creating. Make it sharp so all falls away but you, the universe and that vision. You are co-creating with the universe. The journey has begun.

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-Equinox Channeling
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Welcome to our first video in the Charka S ries.
We start at the Crown Charka. This chakra is above our head, for some your aura.
Take a minute and allow the sounds of the singing bowls calm your mind.
As you follow the tones allow your mind to relax, take three deep breathes in and slowly three out. Focus on an bright violet orb spinning like a top.
We picked the lotus flower as it is a symbol of strength, resilience and rebirth. As you breathe in, allow your Crown Chakra to open and let the universe speak to you.
Give away to the universe anything that does not serve you.
Recognize what lessons the universe has put in your life to strength you.
Appreciate all that has made you stronger and more resilient. Give thanks for those lessons and let the past go. Take another breathe in. You are know ready for the next step.
The rebirth has started.

Thank you again for finding our channel, please like and subscribe to be notified of future content.

Stay grounded, attuned and energized!
-Equinox Channeling
.
.
.
https://www.youtube.com/@equinoxchanneling
#asmr #asmrsounds #energy #energyhealing #chakrahealing #earth #whitenoiseforsleeping #chakras #chakrahealingmusic
#relaxing
#sounds
#meditation
#Relaxation
#Mindfulness
#StressRelief
#SelfCare
#Wellness
#Peaceful
#Calm
#MentalHealth
#InnerPeace
#Yoga
#DeepBreathing
#GuidedMeditation
#SelfReflection
#Spirituality
#HealthyMind
#MeditationTips
#ChillOut
#Serenity
#positivevibes
#charka
#crownchakrahealing
#whitenoiseforstudy #whitenoise
#singingbowl #singingbowlhealing