PTSD Exploring the Function of Symptoms | CBT Counselor Continuing Education

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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The symptoms of PTSD can be seen as adaptive responses to a traumatic event, serving a functional purpose in the context of the individual's experience. These symptoms can be understood as attempts by the mind and body to protect and cope with the aftermath of trauma.

One of the core symptoms of PTSD is intrusive thoughts or flashbacks, where the individual re-experiences the traumatic event. While distressing, these intrusive thoughts can serve a functional purpose by allowing the individual to process and make sense of the traumatic experience. By replaying the event in their minds, individuals may try to find meaning, understand what happened, and integrate the experience into their memory.

Avoidance symptoms, such as avoiding reminders of the trauma or emotional numbing, can also be viewed as functional responses. They serve to protect the individual from re-triggering overwhelming emotions and sensations associated with the traumatic event. By avoiding reminders or numbing emotions, individuals may temporarily create a sense of safety and emotional distance from the traumatic memories.

Hyperarousal symptoms, such as hypervigilance, irritability, and difficulty sleeping, can be seen as adaptive responses to perceived threats or dangers. These symptoms reflect an enhanced state of alertness and readiness for potential harm. While it may cause distress and interfere with daily functioning, hyperarousal symptoms can be viewed as the mind and body's way of preparing for potential threats and ensuring survival.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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