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15 Min Intense HIIT Workout For Fat Burn & Cardio
2 years ago
13
hiit
high intensity
interval training
training
workout
at home
follow along
no equipment
tabata
fat burn
fitness
Do this 15 min full body HIIT workout and burn 300 calories. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. The workout is sweaty and intense, but most importantly, it's effective and will get your heart pumping!
This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS
Let me know what you think about this workout,
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