Stay Fit & Healthy For School | My Tips!

KalynNicholsonPublished: June 25, 2016Updated: July 3, 20166 views
Published: June 25, 2016Updated: July 3, 2016

As requested, here are some tips for staying fit and healthy during the work or school year.
Like I said, please don't feel you have to be or look a certain way when it comes to health. Go by how you feel, and by this I mean your energy levels, mood swings, your body, etc. Never measure your wort

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