Blue Collar Awkward 70 LB Heavy Bag Cross Chest Carry 320 Yards.

Johnny Grube using a 70 lb Heavybag for a cross chest awkward carry on 20 yard course for 320 yards in 5 minutes.

5 minutes was the goal.

This carry restricts breathing, isometric bear hug squeezing to the chest is great for arm
and core strength.

Don't let the weight fool you.