Freedom is a stretch away with Philoy Williams

Mergoddess dives into the benefits of stretch therapy.  The freedom that the body feels, when we listen and take action.  Allow this episode to inspire you to try stretch therapy.  
Notes:
https://www.worldwidestretchtherapy.net/
Move better with stretch therapy
Learn about your body, through release
Therapy gives the body the opportunity to heal

For more episodes: https://anchor.fm/mergoddess

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