2121: The Best Way to Build Muscle Without Weights, & More (Listener Live Coaching)

Mind Pump Fit Tip: Have kids. It’s an incredible growth tool. (2:23)
A trend Mind Pump can get behind. (24:02)
A new approach to potty training. (29:06)
Toilets in Japan are NEXT level. (34:18)
Ways to make the WNBA more enticing. (40:47)
The body types that make you the best at one position are not the same body types that make you the best at other positions. (45:54)
Breaking down the FDA investigation into PRIME Energy drink. (52:43)
The lost benefits of Ginseng. (58:50)
Shout out to Kendrick BBQ. (1:02:19)
#ListenerLive question #1 - Where do I go next? I'm in a place where I want to lean out again, but I don’t want to keep putting on weight. I'm also not sure what to expect with adding these hormones via my doctor into my system post-competition. (1:06:34)
#ListenerLive question #2 - How would you recommend I reverse diet post my first bodybuilding show? (1:19:02)
#ListenerLive question #3 - How many reps should I do per set when training with bands? (1:33:54)
#ListenerLive question #4 - What are the benefits and limitations between weights and bands? (1:41:58)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout**
http://mapsfitnessproducts.com/

Elon Musk FULL INTERVIEW with ZUBY (NEW) - YouTube
https://youtu.be/Y2UY4VQieWs

salt and honey combo #fyp #honeyandsalt #preworkout # ... - TikTok
https://www.tiktok.com/search?lang=en&q=salt%20and%20honey%20preworkout&t=1689097754321

Child-Led Potty Learning Without a Power Struggle - Aha! Parenting
https://www.ahaparenting.com/read/easy-toilet-potty-training

Shaq Says The WNBA Should Lower The Rim So Players Can Dunk
https://dailycaller.com/2021/03/17/shaq-candace-parker-wnba-lower-the-rims/

Rick Barry’s Free Throw Shooting Was ICONIC | #shorts
https://youtu.be/qy8qiFkhRZo

Senator Chuck Schumer calls for FDA investigation into high caffeine content of PRIME Energy drinks | CNN Business
https://www.cnn.com/2023/07/09/business/prime-energy-drink-chuck-schumer-investigation/index.html

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101

Mind Pump #2080: Get Jacked With Bands!
https://mindpumppodcast.com/2080-get-jacked-with-bands/

MAPS Suspension Training
https://www.mindpumpmedia.com/maps-suspension-training

Best Mobility Exercises to Help Alleviate Back Pain - Mind Pump Media
https://mindpumppodcast.com/blog-post/best-mobility-exercises-to-help-alleviate-back-pain/

Mind Pump TV
https://www.youtube.com/c/MindPumpTV/videos

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
ZUBY (@ZubyMusic) Twitter
Elon Musk (@elonmusk) Twitter
Lewis Howes (@lewishowes) Instagram
Benjamin Kendrick (@kendrick_bbq) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram