The Alchemy of Despair, Rediscover Happy

In this video I share just a few ideas from my book The Alchemy of Despair; 17 Practical Ways to Transform Sadness and Suffering into Happiness and Joy.

When we're consumed by negative emotions we miss out on the beauty and magic of life. Negative emotions result from forgetting the source of our Joy is within, and ever present in our lives. When we forget this and believe our joy comes from a job, a person, a place, etc. we can cause a lot of heartache for ourselves.

When we're in the midst of an event that we perceive as negative, it can be difficult to regain a happy disposition. The ideas in the book can help you do this. It's a collection of many different, effective ideas that others have developed and used successfully. I've found great benefit in them and I hope you will too.

You can purchase the book in the Amazon Kindle store. Check it out and leave a review with Amazon if you like the book. I'd love to get your feedback.

You can purchase the book here:
http://www.amazon.com/Alchemy-Despair-Practical-Transform-Suffering-ebook/dp/B00OR2ABRY/ref=sr_1_1?ie=UTF8&qid=1426360706&sr=8-1&keywords=alchemy+of+despair

And stay tuned for Alchemy II, coming soon!

Thank you!

Mark

Connect with G. Mark Phillips here:
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