Benefits of Transcendental Meditation and Upcoming Interview

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To listen to the interview I mentioned in this interview, visit: https://gmarkphillips.com/transcendental-meditation-best-education-tracy-lherisson-ethe-037/

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About this episode:
I've talked about the profound benefits I've received from practicing Transcendental Meditation before. They include a general overall sense of well-being, de-stressing, and helping me to create a gap in my response time to allow some space to respond in an intelligent and appropriate way to events as they come up. In this video I share some of those benefits and announce an upcoming interview with a long-time practitioner of the technique. She also attended Maharishi University of Management and travelled to locations around the world to meditate to help create coherence in certain areas of the world during times of unrest.