How I Learned The Full Splits in 30 Days
In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)
I have never really been the most flexible guy, but I've always admired and wanted the ability to do the splits. So one day, I decided to challenge myself to learn the full middle splits as quickly as I could (while still being safe!!!). And with a bit of commitment and a lot of effort, I was able to increase my flexibility by a surprising amount in just 4 weeks! Hope you enjoy the video and find some value in it!
This is my first time ever doing something like this (recording, editing, and speaking in a video) and even though it was a difficult, slightly embarrassing, and sometimes frustrating process, I quite enjoyed it and I'm proud of the end result! If you'd like to see videos like this, let me know with a like and a comment! And don't forget to SUBSCRIBE!
-
5:45
Atiohop
5 months agoHow I Learned The Full Splits in 30 Days
3 -
9:18
Yoga For Me
1 year agoLearn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine
452 -
5:53
No Days Off
1 year agoMaster Full Splits in 30 Days | Step-by-Step Guide
28 -
15:11
YOGI_PAULA
1 year agoEASY DAILY ROUTINE TO ACHIEVE YOUR SPLITS | SPLITS TUTORIAL
97 -
30:26
Fitzone
1 year agoMY CURRENT WORKOUT SPLIT | full week of workouts
3 -
5:27
Stretching Made Easy
3 years agoHow to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits
292 -
8:57
Vitality and Wellness
1 year ago5 Day Workout Split
-
0:33
enmorse
2 years agoMy Training Splits
5 -
0:52
Amara360artflowchanneling
1 year agoSplit routine
40 -
27:25
Fitzone
1 year agoWEEK OF WORKOUTS | My Workout Routine + 4-Day Gym Split (legs, push, pull, full body)
4