Dumbbell Press's

#dumbbellpress #naturaltraining #homegymtraining
Working the dumbbell press simultaneously which is harder with 55lb dumbbells for three sets, 1st and 2nd set for 15 reps then 20 reps for the third set. Dumbbells are great to use for the amount of variety!

Stay tuned for Bent on Destruction/Letting Loose I'm working on an alternate master at the moment which is sounding Awesome, the one with Mr. Sam Koop (Sound Designer for Iron Maidens Legacy of the Beast will be finished at the beginning of August which will be part of a new full length album! Check out other streaming links below, thanks for watching!

Spotify: https://open.spotify.com/artist/65sDpjk14Zmv7vLbA0tcXV
iTunes: https://music.apple.com/us/artist/eh/419464235
Amazon: https://www.amazon.com/music/player/artists/B004N5AQ98/eh