Premium Only Content

Drum Exercise | Foot Workouts (Part 147 - RLLLRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 147 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the forty first 7-note pattern (RLLLRRL - right / left / left / left / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
2 months agoDrum Exercise | Foot Workouts (Part 468 - RRRRLRRR) | Panos Geo
121 -
LIVE
GritsGG
23 hours ago36 Hour Stream! Most Wins 3420+ ðŸ§
1,238 watching -
57:18
Dialogue works
1 day ago $0.13 earnedAndrei Martyanov: NATO is being demilitarized
58.8K12 -
LIVE
FyrBorne
10 hours ago🔴Warzone M&K Sniping: Sniping Challenges
30 watching -
11:18
Dr Disrespect
1 day agoDr Disrespect: THE BEST AND WORST OF GAMESCOM 2025
76.8K13 -
2:08:25
Side Scrollers Podcast
20 hours agoEXCLUSIVE: Marty O’Donnell BREAKS SILENCE On Bungie Drama + Kotaku Hypocrisy + MORE | Side Scrollers
16K2 -
LIVE
Wahzdee
2 hours agoBack on BF2042 – Which Sniper Is Actually Worth It?
30 watching -
2:31:49
MattMorseTV
20 hours ago $0.63 earned🔴Trump's Oval Office BOMBSHELL.🔴
28.4K46 -
25:14
GritsGG
16 hours agoRank 1 Player Spectates Casual Solos!
13.6K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
617 watching