Battle Rope Grappler Toss
11 months ago
4
The grappler toss is a useful exercise for building rotational core strength as well as shoulder and grip strength. Power the movement with a rotational hip drive and pivot. Performing this movement with as much force as possible will also boost your cardio and muscular endurance. Use the microphone grip and ensure the waves reach the anchor point.
@Dangerously Fit
https://www.dangerouslyfit.com.au/
Buy Battle Ropes online:
https://www.dangerouslyfit.com.au/battle-ropes/
Follow my Instagram:
https://www.instagram.com/dangerouslyfit/
#battlerope #battlingrope #battleropes #battleropetraining
Have questions? Comment below…
👇
Loading comments...
-
0:48
Dan Clay
8 months agoClubbell Flow - 12kg (26.5lb) Dangerously Fit Club
31 -
LIVE
The Rubin Report
42 minutes agoDouglas Murray Uses Left's ‘Principles’ to Rip Them to Shreds
2,452 watching -
LIVE
Benny Johnson
34 minutes agoCHAOS: Media Demand Biden REPLACE Kamala with Hillary Clinton | Kamala Declares Herself 'PRESIDENT'!?
4,736 watching -
1:09:11
Graham Allen
3 hours agoPutin PLOTTING With Kim Jong Un?! + US On High Alert For Terror Threat!
19.3K61 -
LIVE
Wendy Bell Radio
6 hours agoThe Spin Cycle Is Working Overtime
9,596 watching -
18:33
Stephen Gardner
9 hours ago🔴BREAKING: NYC must STOP THIS now! | CNN tries to SHUT DOWN Tucker Carlson
19.6K126 -
1:52:48
jeffahern
2 hours agoNever Woke Wednesday's (6am Pacific)
12.9K5 -
50:37
Edge of Wonder
21 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
65.7K37 -
1:25:59
TheMonicaCrowleyPodcast
21 hours agoThe Unseen Power Plays of the Left
76K27 -
19:33
Producer Michael
21 hours agoTHE NEW JACOB & CO RELEASES WORTH MILLIONS!!
29K9