Ice Bath Every Day for 30 Days! (Before and After Results)

In this challenge, I took an ice bath every day.
They helped me with my weight loss and muscle recovery greatly.
I quickly became used to the cold and went from dreading them to enjoy them pretty quickly.

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Music:
Faithless INSOMNIA Epic Music Cover
https://www.youtube.com/watch?v=narkrXrTqVs&list=PLoUVhSrOcnJbjSnQd9If6nedwo8sTfq7C&index=7&ab_channel=PaulOwenMusic